20210905 cycling 

*20100204-50.jpg

A good week for riding. I started the Great Cycle Challenge on Wednesday and had a long ride on Saturday. 


Monday 
Start: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 96%, Wind 4-9mph from E
End: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 96%, Wind 4-9mph from E - by Klimat.app
Wind. Two loops. 
15.46 miles 
13 mph

Tuesday 
Start: Humid and Mostly Cloudy, 76°F, Feels like 79°F, Humidity 100%, Wind 2-5mph from SE
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 3-5mph from SSE - by Klimat.app
Two winds. 
15.46 miles 
13.5 mph

August miles 502

Wednesday 
Start: Humid and Mostly Cloudy, 77°F, Feels like 79°F, Humidity 100%, Wind  5-10mph from SW
End: Humid and Mostly Cloudy, 77°F, Feels like 79°F, Humidity 100%, Wind 5-13mph from SW - by Klimat.app
Wind. 
Two loops. 
15.46 miles 
13.5 mph

Thursday 
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 6-11mph from SSW
End: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 5-13mph from SW - by Klimat.app
Wind. 
Two loops. 
15.46 miles 
13 mph

Friday 
Start: Partly Cloudy, 75°F, Feels like 76°F, Humidity 87%, Wind 2mph from SW
End: Partly Cloudy, 75°F, Feels like 76°F, Humidity 89%, Wind 2mph from SSW - by Klimat.app
Two loops. 
15.46 miles 
13.8 mph

slf-20210904-04.jpg

Saturday 
Start: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 96%, Wind 4mph from NE
End: Humid, 84°F, Feels like 94°F, Humidity 81%, Wind 4mph from ENE - by Klimat.app
Rode to SR56 to US301. I rode north on US301 to Zephyrhills. I stopped at Starbucks for some iced tea. I had brought my own snack. I forgot my lock. 
Right before Chancey, I got a flat tire. There is a gas station there so I pulled in and changed my tire. Changing it went quickly but pumping it up was another matter. I got a new pump and never tried it out. It seemed pretty obvious but I couldn't get much air in the tire. I even thought about the air pump at the gas station but I had no money. It was broken anyway. I finally checked the web for instructions and found a video on YouTube. Yep, I was doing it wrong. I did get air in as much as I could and wobbled home. It wasn't that full but enough. Though ai took the shortcut home through The Ridge. 
30.30 miles 
13.1 mph

slf-20210904-05.jpg


Sunday 
Start: Humid, 73°F, Feels like 75°F, Humidity 99%, Wind 2-5mph from E
End: Humid, 73°F, Feels like 74°F, Humidity 100%, Wind 2-3mph from ENE - by Klimat.app
Two full loops. 
Sunrise. 
16.78 miles 
13.5 mph 

This week 124 miles 
This year  4,012 miles

20210829 Cycling

It got windy towards the end of the week with Hurricane Ida in the Gulf. But it was far enough away that it wasn’t too bad.

Monday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 88%, Wind 3-4mph from
End: Humid and Partly Cloudy, 76°F, Feels like 77°F, Humidity 91%, Wind 3-4mph from S - by Klimat.app
Two loops.
15.46 miles
13.3 mph

Tuesday
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 92%, Wind 4-9mph from SE
End: Humid and Mostly Cloudy, 75°F, Feels like 76°F, Humidity 95%, Wind 4-9mph from SE - by Klimat.app
Wind actually coming from NE.
Goofed and first mile was recorded under walk instead of bike.
Two loops.
15.46 miles
13.5 mph

Wednesday
Start: Mostly Cloudy, 75°F, Feels like 77°F, Humidity 87%, Wind 5-11mph from E
End: Mostly Cloudy, 75°F, Feels like 76°F, Humidity 91%, Wind 5-11mph from E - by Klimat.app
Windy. Two loops.
15.46 miles
13.4 mph

Thursday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 94%, Wind 9-20mph from ENE
End: Humid and Partly Cloudy, 74°F, Feels like 75°F, Humidity 96%, Wind 8-17mph from ENE - by Klimat.app
Windy!
Two loops.
15.46 miles
13.4 mph

Friday
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5-12mph from ENE
End: Humid and Overcast, 74°F, Feels like 76°F, Humidity 100%, Wind 6-13mph from ENE - by Klimat.app
Windy.
Two loops.
15.47 miles
13.4 mph

Saturday
Start: Humid and Mostly Cloudy, 81°F, Feels like 88°F, Humidity 85%, Wind 11-19mph from E
End: Humid and Overcast, 85°F, Feels like 95°F, Humidity 73%, Wind 12-19mph from ESE - by Klimat.app
Too windy! Muggy.
Rode to US301 and back.
21.02 miles
13.3 mph

Sunday
Start: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 92%, Wind 5-12mph from E
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 92%, Wind 6-13mph from E - by Klimat.app
Two full loops.
Walkers in the bike lane. Grr
Sunrise.
16.78 miles
13.3 mph

This week 115 miles
This year 3,888 miles

20210822 cycling

*20160322-7.jpg

Another hot and sweaty week in summer. Very little motivation to ride. I hope I can find my mojo soon.


Monday 
Start: Humid and Overcast, 77°F, Feels like 79°F, Humidity 97%, Wind 8-19mph from ESE
End: Humid and Overcast, 76°F, Feels like 78°F, Humidity 99%, Wind 8-19mph from ESE - by Klimat.app
Windy. Two loops. 
15.46 miles 
13 mph 

Tuesday 
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 6-13mph from SSE
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 5-11mph from SSE - by Klimat.app
Windy. Two loops. 
15.46 miles 
13.4 mph

Wednesday 
Feels like 79°F, Humidity 100%, Wind 3-6mph from E
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 3-6mph from E - by Klimat.app
Two loops. Less wind. 
15.46 miles 
13.4 mph

Thursday 
Start: Humid, 77°F, Feels like 78°F, Humidity 96%, Wind 3mph from ENE
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 98%, Wind 3mph from E - by Klimat.app
Two loops. 
15.46 miles
13.3 mph

Friday 
Start: Humid, 77°F, Feels like 79°F, Humidity 94%, Wind 3-8mph from NNE
End: Humid, 76°F, Feels like 78°F, Humidity 96%, Wind 2-5mph from NNE - by Klimat.app
Two loops. 
15.46 mph 
13.3 mph

slf-20210821-01.jpg

Saturday 
Start: Humid, 81°F, Feels like 89°F, Humidity 87%, Wind 2-4mph from ENE
End: Humid, 87°F, Feels like 100°F, Humidity 75%, Wind 3-5mph from W - by Klimat.app
Went out SR56 to US301 because of the wind direction. I really love a tailwind on my way back. But the wind changed directions! Thankfully it wasn't too strong. 
21.02 miles 
13.7 mph

Sunday 
Start: Humid and Partly Cloudy, 76°F, Feels like 77°F, Humidity 93%, Wind 2-3mph from SSE
End: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 95%, Wind 1-3mph from SSE - by Klimat.app
Two full loops. 
Sunrise. 
16.78 miles 
13.2 mph 


This week 115 miles 

This year 3,773 miles 

20210815 cycling

*slf-20190318-02.jpg

An average trying to get past the feeling of not wanting to ride. Another alligator?!


Monday 
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 95%, Wind 2mph from ENE
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 97%, Wind 3mph from ENE - by Klimat.app
Two loops. Slow and fat. 
15.46 miles 
13.2 mph 


Tuesday 
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 98%, Wind 4-7mph from E
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 99%, Wind 4-7mph from E - by Klimat.app
Two loops. 
15.56 miles 
13.2 mph


Wednesday 
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 97%, Wind 3mph from ENE
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 4mph from ENE - by Klimat.app
Two loops. 
Almost ran over an alligator moseying along SR56. 
15.46 miles 
13.2 mph


Thursday 
Start: Humid, 76°F, Feels like 77°F, Humidity 96%, Wind 3-7mph from ENE
End: Humid, 75°F, Feels like 77°F, Humidity 99%, Wind 3-7mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.2 mph


Friday 
Start: Humid, 75°F, Feels like 77°F, Humidity 99%, Wind 4-8mph from NE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5-8mph from NE - by Klimat.app
Two loops. 
15.46 miles 
13.2 mph

slf-20210814-06.jpg


Saturday 
Start: Humid and Mostly Cloudy, 80°F, Feels like 86°F, Humidity 88%, Wind 7-10mph from ENE
End: Humid and Mostly Cloudy, 85°F, Feels like 96°F, Humidity 80%, Wind 7-12mph from ENE - by Klimat.app
Rode SR56 to US301 and back. Windy.
21.03 miles 
13.5 mph


Sunday 
Start: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 96%, Wind 6-13mph from ENE
End: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 98%, Wind 7-16mph from ENE - by Klimat.app
Two full loops. Windy. 
16.78 miles 
13.1 mph


This week 115 miles 

This year 3,659 miles 

20210808 cycling

*20100204-50.jpg

Another average week of cycling. I woke up to a flat tire on Tuesday. There were a few thinner areas and was going to just change the tube but decided to check the mileage of the tires . It had 6,000 miles so it was time for a new tire. I am glad I had one ready. 

The heat and humidity have sapped my energy and I can’t seem to much more than 20 miles on Saturdays.  

Monday 
Start: Humid and Partly Cloudy, 78°F, Feels like 79°F, Humidity 92%, Wind 4-6mph from SSW
End: Humid and Partly Cloudy, 78°F, Feels like 79°F, Humidity 94%, Wind 4-6mph from SSW - by Klimat.app 
Two loops. 
15.46 miles 
13.5 mph

Tuesday 
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 93%, Wind 4-9mph from SW
End: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 93%, Wind 4-9mph from SW - by Klimat.app
Flat tire before I began. Changed the tire, too. 6000 miles.
One full loop. 
9 miles 
13.2 mph

Wednesday 
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 93%, Wind 6-12mph from S
End: Humid and Mostly Cloudy, 75°F, Feels like 76°F, Humidity 94%, Wind 5-12mph from SSW - by Klimat.app
Two loops. Wind. 
15.46 miles 
13.0 mph

Thursday 
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 96%, Wind 6-12mph from S
End: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 96%, Wind 6-14mph from S - by Klimat.app
Windy. Two loops. 
Lots of dead frogs. 
15.46 miles 
13.3 mph

Friday 
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 93%, Wind 3mph from SE
End: Humid and Partly Cloudy, 74°F, Feels like 75°F, Humidity 96%, Wind 4mph from SE - by Klimat.app
Two loops. 
Two dirt haulers dumped something along SR56. They had their lights off. I couldn't see what it was in the dark. 
15.46 miles 
13.4 mph

slf-20210807-01.jpg

Saturday 
Start: Humid and Partly Cloudy, 83°F, Feels like 92°F, Humidity 84%, Wind 3-4mph from SSW
End: Humid and Partly Cloudy, 87°F, Feels like 100°F, Humidity 73%, Wind 4-5mph from S - by Klimat.app
Not windy but hot. 
Rode to Tampa Palms. 
21.50 miles 
13.4 mph

Sunday 
Start: Humid, 75°F, Feels like 76°F, Humidity 97%, Wind 2mph from ENE
End: Humid, 75°F, Feels like 77°F, Humidity 98%, Wind 2mph from ENE - by Klimat.app
Two loops. Sunrise. 
16.78 miles 
13.5 mph 

This week 109 miles 

This year 3,544 miles

20210801 cycling

*20181204-01.jpg

Monday
Start: Humid, 76°F, Feels like 78°F, Humidity 94%, Wind 3-4mph from ENE
End: Humid, 75°F, Feels like 77°F, Humidity 97%, Wind 3-4mph from ENE - by Klimat.app
Two loops. Slow. 
15.46 miles 
13.1 mph


Tuesday 
Start: Humid and Partly Cloudy, 78°F, Feels like 79°F, Humidity 92%, Wind 3-4mph from S
End: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 94%, Wind 3-5mph from S - by Klimat.app
Hot and humid. Two loops. 
Slow. 
15.46 miles 
13.1 mph


Wednesday 
Start: Humid and Mostly Cloudy, 78°F, Feels like 80°F, Humidity 92%, Wind 3-4mph from S
End: Humid and Mostly Cloudy, 77°F, Feels like 79°F, Humidity 92%, Wind 3-4mph from S - by Klimat.app
Two loops. 
15.46 miles 
13.3 mph


Thursday 
Start: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 94%, Wind 2mph from SE
End: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 94%, Wind 3mph from SSW - by Klimat.app
Felt windier. And a little cooler. 
Two loops. 
15.46 miles 
13.1 mph


Friday 
Start: Humid and Partly Cloudy, 76°F, Feels like 77°F, Humidity 94%, Wind 3-5mph from SSE
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 94%, Wind 3-5mph from SSE - by Klimat.app
Two loops. Slow. 
15.46 miles


slf-20210731-06.jpg

Saturday 
Start: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 93%, Wind 4-8mph from SSW
End: Humid and Partly Cloudy, 78°F, Feels like 81°F, Humidity 92%, Wind 4-8mph from SSW - by Klimat.app
Two full loops. Sunrise. 
16.76 miles 
13.5 mph

Sunday
Start: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 93%, Wind 4-8mph from SSW
End: Humid and Partly Cloudy, 78°F, Feels like 81°F, Humidity 92%, Wind 4-8mph from SSW - by Klimat.app
Two full loops. Sunrise.
16.76 miles
13.5 mph

This week 115 miles 

This year 3,435 miles 

20210725 cycling

Another average week. Rode every day. 


Monday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 3-5mph from ESE
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 2-5mph from SE - by Klimat.app
Two loops. Slow. 
15.46 miles 
13.1 mph


Tuesday 
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 2-5mph from SE
End: Humid, 74°F, Feels like 75°F, Humidity 100%, Wind 3-5mph from SE - by Klimat.app
Two loops. Traffic. 
15.46 miles 
13.4 mph


Wednesday 
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 4-5mph from SSE
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 4-6mph from S - by Klimat.app
Two loops. Slow. 
15.46 miles 
13.1 mph


Thursday 
Start: Humid and Mostly Cloudy, 77°F, Feels like 79°F, Humidity 98%, Wind 2mph from NW
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 1mph from N - by Klimat.app
Two loops. Slow. 
15.46 miles 
13.1 mph


Friday 
Start: Humid and Partly Cloudy, 77°F, Feels like 80°F, Humidity 100%, Wind 2-4mph from W
End: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 100%, Wind 2-4mph from WSW - by Klimat.app
Two loops. Using my legs more. 
15.46 miles 
13.4 mph

slf-20210724-02.jpg


Saturday 
Start: Humid and Mostly Cloudy, 80°F, Feels like 86°F, Humidity 94%, Wind 6mph from NE
End: Humid and Mostly Cloudy, 84°F, Feels like 96°F, Humidity 82%, Wind 7mph from NE - by Klimat.app
Rode up SR56 to US301. Some wind. 
No alligators. 
21.08 miles 
13.2 mph 


Sunday 
Start: Humid, 75°F, Feels like 77°F, Humidity 99%, Wind 4-10mph from NNE
End: Humid, 75°F, Feels like 76°F, Humidity 99%, Wind 4-8mph from NNE - by Klimat.app
Two full loops. 
Slow. 
Sunrise. 
16.78 miles 
13.0 mph 


This week 115 miles 

This year 3,320 miles

20210718 cycling

An average week for riding. Trying to reduce my calories and my legs feel it. 


Monday 
Start: Humid, 74°F, Feels like 76°F, Humidity 96%, Wind 5mph from E
End: Humid, 74°F, Feels like 75°F, Humidity 96%, Wind 5mph from ESE - by Klimat.app
Two loops. Lots of traffic. 
15.46 miles 
13.4 mph


Tuesday 
Start: Partly Cloudy, 72°F, Feels like 74°F, Humidity 98%, Wind 5-10mph from ENE
End: Humid and Mostly Cloudy, 73°F, Feels like 74°F, Humidity 98%, Wind 5-11mph from ENE - by Klimat.app
Some wind.
Two loops. 
15.46 miles 
13.3 mph


Wednesday 
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 95%, Wind 5-9mph from ENE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 97%, Wind 4-10mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.3 mph


Thursday 
Start: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 92%, Wind 4-10mph from ENE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 93%, Wind 4-9mph from ENE - by Klimat.app
Two loops. A deer was lying in the path on MPB.
15.46 miles 
13.2 mph


Friday 
Start: Partly Cloudy, 74°F, Feels like 75°F, Humidity 90%, Wind 4-10mph from E
End: Partly Cloudy, 73°F, Feels like 74°F, Humidity 92%, Wind 5-10mph from E - by Klimat.app
Two loops. Slow. 
15.46
13 mph

slf-20210717-01.jpg


Saturday 
Start: Humid, 81°F, Feels like 87°F, Humidity 80%, Wind 5-7mph from ESE
End: Humid and Partly Cloudy, 86°F, Feels like 95°F, Humidity 68%, Wind 5-7mph from ESE - by Klimat.app
Not too windy but it did slow me down. 12.8 mph out to US301 and 14.1 mph on the way back. 
No alligators today. I did look for them. 
21.08 miles 
13.4 mph


Sunday 
Start: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 4-7mph from E
End: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 4-7mph from E - by Klimat.app
Two full loops. I heard two whippoorwills on SR56! It has been weeks or months since since I even heard one. I have never heard two at the same time. 
Sunrise. 
16.72 miles 
13.5 mph


This week 114

This year 3,205

20210711 cycling 

*20100204-50.jpg

Monday was a holiday for work so I got in a longer ride. Which is good because Hurricane Elsa came through on Wednesday and I basically missed my ride. 


Monday 
Start: Humid and Mostly Cloudy, 81°F, Feels like 88°F, Humidity 89%, Wind 6-8mph from ENE
End: Humid and Mostly Cloudy, 86°F, Feels like 98°F, Humidity 76%, Wind 6-8mph from ENE - by Klimat.app
Rode to SR56 to US301. There was another ride stopped at US301. I was getting ready to start back and so was he. I let him go first. I realized I forgot to get some fresh gum so I stopped again. Then about a half mile later, an alligator rushed in front of me. I had to swerve to avoid running over his tail. He was surprised as I was and couldn't decide which way to go. He was only about 5-6'. I rode around him and pedaled hard trying to catch up to the other cyclist. My adrenaline was running full stop but I couldn't catch up. 
21.01 miles 
13.5 mph


Tuesday 
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 5-10mph from E
End: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5-13mph from E - by Klimat.app
Two loops. Some wind. Slow. 
15.46 miles

slf-20210707-03.jpg


Wednesday 
4:30pm because of Hurricane Elsa. 
Start: Humid and Mostly Cloudy, 83°F, Feels like 93°F, Humidity 86%, Wind 14-23mph from SSW
End: Drizzle and Humid, 82°F, Feels like 92°F, Humidity 87%, Wind 13-23mph from SSW - by Klimat.app
Just a quick one to say that I rode. 
I rode to BBD and back. Tail wind was nice. 
4.45 miles 
12.4 mph


Thursday 
Start: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 5-9mph from S
End: Humid and Mostly Cloudy, 76°F, Feels like 79°F, Humidity 100%, Wind 5-11mph from S - by Klimat.app
Windy. Two loops. 
Bike saddle needs to be adjusted. 
15.46 miles 
13.5 mph


Friday 
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from S
End: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 3mph from S - by Klimat.app
Two loops. Little wind. 
15.46 miles 
13.4 mph

slf-20210710-06.jpg


Saturday 
Start: Humid and Mostly Cloudy, 81°F, Feels like 87°F, Humidity 81%, Wind 2mph from NE
End: Humid and Mostly Cloudy, 86°F, Feels like 96°F, Humidity 69%, Wind 3mph from NE - by Klimat.app
Carrot weather lies to me and said wind was south. So I rode to Tampa Palms. The wind was light so I didn't register the lie until I was riding home. The wind definitely felt against me. It was but it was light so not too bad. Except I was tired by then. And my feet hurt the whole time. My saddle was OK. A man passed me to turn right in front of me so I had to brake. A woman almost ran me down turning left and I had to brake hard. Jerks
29.74 miles
13.6 mph


Sunday 
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 94%, Wind 3mph from SE=
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 95%, Wind 3mph from SE - by Klimat.app
Two full loops. 
16.72 miles 
13.6 mph 




This week 117 miles 

This year 3,091 miles

20210704 cycling

*20181204-01.jpg

This should have been a better week with the holiday weekend. But it rained all day Saturday and I only got in a mini ride. For some reason, Andy doesn’t like to go out on Independence Day and skipped swimming. So I got in a good ride on Sunday. 


Monday 
Start: Humid and Partly Cloudy, 73°F, Feels like 75°F, Humidity 99%, Wind 5-14mph from ENE
End: Humid and Partly Cloudy, 73°F, Feels like 74°F, Humidity 100%, Wind 5-14mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.3 miles


Tuesday 
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 6-12mph from E
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 100%, Wind 5-12mph from E - by Klimat.app
I think I found a way to cheat my move ring. I had only ridden about 15 minutes when my watch notified me of a goal made. I looked and saw I completed my move ring! What? It usually takes me 45-50 minutes to do that. Maybe my sleep was even more restless than I thought. Then I turned onto MPB and heard the mile tick. But it was only 4 miles and biking clicks every 5 miles. I looked and saw I was on walking. Oops. I switched to biking and continued. So my theory is that Apple Watch thought I was walking and went 3 miles in 15 miles so I must be working out harder despite my heart rate being normal.  Walking clicks every mile but I didn't hear the first three clicks. That is because this Series 6 is not that loud. My Series 4 has much better sounds. 
The rest of the ride was uneventful. 
15.46 miles 
13.3 mph


Wednesday 
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5-11mph from ENE
End: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 5-11mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.4 mph 

June miles 491



Thursday 
Start: Humid and Mostly Cloudy, 73°F, Feels like 74°F, Humidity 99%, Wind 3-6mph from NE
End: Humid and Partly Cloudy, 73°F, Feels like 74°F, Humidity 99%, Wind 3-7mph from NE - by Klimat.app
Two loops. Felt windier. 
15.46 miles 
12.3 mph


Friday 
Start: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 98%, Wind 4-5mph from SSE
End: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 98%, Wind 4-5mph from SE - by Klimat.app
Two loops
15.46 miles 
13.3 mph

slf-20210703-01.jpg


Saturday 
Start: Light Rain and Humid, 83°F, Feels like 94°F, Humidity 86%, Wind 11-17mph from W
End: Humid and Overcast, 83°F, Feels like 93°F, Humidity 84%, Wind 11-17mph from W - by Klimat.app
One quick loop. Rain and thunder and wind. Just long enough to close my exercise ring. 
6 miles 
13.2 mph

slf-20210704-04.jpg


Sunday 
Start: Humid and Overcast, 79°F, Feels like 84°F, Humidity 91%, Wind 5-9mph from SW
End: Humid and Overcast, 84°F, Feels like 96°F, Humidity 82%, Wind 8-10mph from WSW - by Klimat.app
Rode to Tampa Palms and did two loops. Left foot hurts. Only took two water bottles with me and just about made it home. Ice cream bar for "recovery" and Honey Stinger Tangerine Defense Hydration Mix that tastes like a popsicle and not in a good way. 
29.67 miles 
13.7 mph 



This week 112 miles 

This year 2,973 miles