20210704 cycling

This should have been a better week with the holiday weekend. But it rained all day Saturday and I only got in a mini ride. For some reason, Andy doesn’t like to go out on Independence Day and skipped swimming. So I got in a good ride on Sunday. 

Monday 
Start: Humid and Partly Cloudy, 73°F, Feels like 75°F, Humidity 99%, Wind 5-14mph from ENE
End: Humid and Partly Cloudy, 73°F, Feels like 74°F, Humidity 100%, Wind 5-14mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.3 miles

Tuesday 
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 6-12mph from E
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 100%, Wind 5-12mph from E - by Klimat.app
I think I found a way to cheat my move ring. I had only ridden about 15 minutes when my watch notified me of a goal made. I looked and saw I completed my move ring! What? It usually takes me 45-50 minutes to do that. Maybe my sleep was even more restless than I thought. Then I turned onto MPB and heard the mile tick. But it was only 4 miles and biking clicks every 5 miles. I looked and saw I was on walking. Oops. I switched to biking and continued. So my theory is that Apple Watch thought I was walking and went 3 miles in 15 miles so I must be working out harder despite my heart rate being normal.  Walking clicks every mile but I didn't hear the first three clicks. That is because this Series 6 is not that loud. My Series 4 has much better sounds. 
The rest of the ride was uneventful. 
15.46 miles 
13.3 mph

Wednesday 
Start: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5-11mph from ENE
End: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 5-11mph from ENE - by Klimat.app
Two loops. 
15.46 miles 
13.4 mph 

June miles 491

Thursday 
Start: Humid and Mostly Cloudy, 73°F, Feels like 74°F, Humidity 99%, Wind 3-6mph from NE
End: Humid and Partly Cloudy, 73°F, Feels like 74°F, Humidity 99%, Wind 3-7mph from NE - by Klimat.app
Two loops. Felt windier. 
15.46 miles 
12.3 mph

Friday 
Start: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 98%, Wind 4-5mph from SSE
End: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 98%, Wind 4-5mph from SE - by Klimat.app
Two loops
15.46 miles 
13.3 mph

Saturday 
Start: Light Rain and Humid, 83°F, Feels like 94°F, Humidity 86%, Wind 11-17mph from W
End: Humid and Overcast, 83°F, Feels like 93°F, Humidity 84%, Wind 11-17mph from W - by Klimat.app
One quick loop. Rain and thunder and wind. Just long enough to close my exercise ring. 
6 miles 
13.2 mph

Sunday 
Start: Humid and Overcast, 79°F, Feels like 84°F, Humidity 91%, Wind 5-9mph from SW
End: Humid and Overcast, 84°F, Feels like 96°F, Humidity 82%, Wind 8-10mph from WSW - by Klimat.app
Rode to Tampa Palms and did two loops. Left foot hurts. Only took two water bottles with me and just about made it home. Ice cream bar for "recovery" and Honey Stinger Tangerine Defense Hydration Mix that tastes like a popsicle and not in a good way. 
29.67 miles 
13.7 mph 

This week 112 miles 

This year 2,973 miles