20200816 cycling

This was not a good week. I feel like every mile is a struggle. Like every ride is uphill. At one point, I thought I might have Covid-19 because I was breathing hard. Either I am just getting old and slow, or maybe over-training and need to take a rest.

Monday
Start: Clear, 75°F, Feels like 76°F, Humidity 91%, Wind 2mph from E
End: Clear, 74°F, Feels like 75°F, Humidity 92%, Wind 2mph from ENE - by Klimat.app
Two full loops. Slow.
15.46 miles

Tuesday
Start: Humid and Partly Cloudy, 76°F, Feels like 77°F, Humidity 89%, Wind 1mph from ESE
End: Possible Drizzle, 75°F, Feels like 76°F, Humidity 90%, Wind 2mph from SE - by Klimat.app
Late start. One loop +
13.10 miles

Wednesday
Start: Partly Cloudy, 74°F, Feels like 76°F, Humidity 91%, Wind 2mph from SE
End: Partly Cloudy, 74°F, Feels like 75°F, Humidity 92%, Wind 2mph from SE - by Klimat.app
Two loops. Guy on bike stopped at middle viaduct on SR56 on my side but going the other direction. I nearly hit him! WTF.
15.46 miles

Thursday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 2mph from ENE
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 100%, Wind 3mph from E - by Klimat.app
Struggled.
15.46 miles

Friday
Start: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from E
End: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from E - by Klimat.app
Started feeling some pain in my left hamstring so I did a shorter second loop. Any excuse to cut my rides shorts. No energy.
13.10 miles

Saturday
Start: Humid, 76°F, Feels like 78°F, Humidity 97%, Wind 2mph from SE
End: Humid, 75°F, Feels like 77°F, Humidity 97%, Wind 2mph from SSE - by Klimat.app
Two full loops. Still no energy. I stopped to take a photo of the sunrise, I hit end instead of pause on my Apple Watch. Oops.
16.70 miles

Sunday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 99%, Wind 3mph from S
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 99%, Wind 3mph from S - by Klimat.app
I pumped up my tires before I went out. It made some difference. I am still slow but not quite as slow. Still not pushing myself.
16.74 miles

Strava is changing their app and I had to search for my stats.

This week 105.6 miles This year 3.410 miles

20200809 cycling

It wasn’t a good week for riding. My body was sluggish and didn’t want to move. I gave up trying to average over 12 mph.

Monday
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 92%, Wind 5mph from WNW
End: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 93%, Wind 5mph from WNW - by Klimat.app
Two loops. Wind.
15.44 miles

Tuesday
Start: Humid, 77°F, Feels like 78°F, Humidity 96%, Wind 2mph from S
End: Humid, 76°F, Feels like 78°F, Humidity 98%, Wind 2mph from SSW - by Klimat.app
Late start. Shorter second loop.
13.10 miles

Wednesday
Start: Humid, 75°F, Feels like 77°F, Humidity 94%, Wind 2mph from SE
End: Humid, 74°F, Feels like 76°F, Humidity 96%, Wind 2mph from ESE - by Klimat.app
Another late start.
13.10 miles

Thursday
Start: Drizzle and Humid, 75°F, Feels like 76°F, Humidity 92%, Wind 3mph from ESE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 3mph from ESE - by Klimat.app
Another late start. No rain.
13.10 miles

Friday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 1mph from E
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 100%, Wind 2mph from E - by Klimat.app
Two loops. I don't know why it feels like such a struggle.
15.45 miles

Saturday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 2mph from NNE
End: Humid and Partly Cloudy, 73°F, Feels like 75°F, Humidity 100%, Wind 2mph from N - by Klimat.app
Two loops. No energy.
15.46 miles

Sunday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 88%, Wind 2mph from ESE End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 89%, Wind 2mph from ENE - by Klimat.app Recovery ride. I am not sure what I need to recover from but my energy has been missing. I rode easily and tried to keep my heart rate below 150. Two loops done just before the sunrise. 16.72 miles

This week 102
This year 3,305

20200802 cycling

I had no energy this week. There was also some windy days. By Sunday, I gave up trying and just rode.

Monday
Start: Humid, 73°F, Feels like 75°F, Humidity 100%, Wind 3mph from SSE
End: Humid, 73°F, Feels like 75°F, Humidity 100%, Wind 3mph from SSE - by Klimat.app
Two loops.
15.48 miles

Tuesday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 98%, Wind 2mph from S
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 2mph from SSE - by Klimat.app
Drizzle. Two loops.
15.46 miles 12.0 mph

Wednesday
Start: Humid and Mostly Cloudy, 74°F, Feels like 75°F, Humidity 95%, Wind 2mph from SE
End: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 96%, Wind 3mph from SE - by Klimat.app
Less wind. Later start do shorter second loop.
13.11 miles

Thursday
Start: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 97%, Wind 2mph from SE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 99%, Wind 2mph from SE - by Klimat.app
Two loops. Talked to David. He is a rheumatologist.
15.49 miles

Friday
Start: Humid, 75°F, Feels like 77°F, Humidity 94%, Wind 2mph from E
End: Humid, 75°F, Feels like 76°F, Humidity 95%, Wind 2mph from ENE - by Klimat.app
Try to push it some then realized I was slowing down again. Two loops.
15.48 miles

Saturday
Start: Humid, 76°F, Feels like 78°F, Humidity 92%, Wind 4mph from ESE
End: Humid, 75°F, Feels like 77°F, Humidity 94%, Wind 4mph from ESE - by Klimat.app
The wind is coming back thanks to Isaias. I only did two slow laps because I had to work this morning.
15.44 miles

Sunday
Start: Humid, 76°F, Feels like 78°F, Humidity 93%, Wind 6mph from NNE
End: Humid, 76°F, Feels like 78°F, Humidity 93%, Wind 7mph from NNE - by Klimat.app
One loop plus 2 miles. And I didn't care about my speed.
11.11 miles

This week 101.2 This year 3,203

20200726 cycling

This week was OK but I have seemed to lost my energy. it was windier because of tropical storms moving through the gulf and this slowed me down. Even with the wind behind, I couldn’t make up the speed.

Monday
Start: Humid, 74°F, Feels like 76°F, Humidity 96%, Wind 3mph from E
End: Humid, 74°F, Feels like 75°F, Humidity 97%, Wind 4mph from ENE - by Klimat.app
Two loops. 15.44 miles 12.1 mph

Tuesday Start: Humid, 75°F, Feels like 77°F, Humidity 93%, Wind 5mph from E
End: Humid, 75°F, Feels like 76°F, Humidity 92%, Wind 6mph from E - by Klimat.app
Windy. Two loops.
15.46 miles

Wednesday Start: Humid, 76°F, Feels like 77°F, Humidity 97%, Wind 5mph from E
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 98%, Wind 6mph from E - by Klimat.app
Two loops. Windy. No energy.
15.46 miles

Thursday Start: Humid and Mostly Cloudy, 76°F, Feels like 77°F, Humidity 99%, Wind 5mph from E End: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 6mph from E - by Klimat.app Windy. Two loops.
15.45 miles

Friday Start: Humid, 73°F, Feels like 75°F, Humidity 99%, Wind 5mph from ENE
End: Humid, 73°F, Feels like 75°F, Humidity 99%, Wind 6mph from E - by Klimat.app Still windy.
Two loops.
15.47 miles

Saturday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5mph from ENE
End: Humid and Mostly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5mph from ENE - by Klimat.app
Two loops.
16.71 miles 12.2 mph

Sunday
Start: Humid, 73°F, Feels like 75°F, Humidity 100%, Wind 4mph from E
End: Humid, 75°F, Feels like 76°F, Humidity 99%, Wind 5mph from E - by Klimat.app
I planned to do two loops but felt good enough to do three. But it was slow. I don't know where my energy has gone. I was passed by three sheriff vehicles going into Covina Key with lights on. Then I saw two sheriff vehicles going to Oldwoods with their sirens and lights on. Busy morning and no full moon.
24.43 miles

This week 118.3 miles
This year 3,101 miles

20200719 cycling

A decent week for riding. I had to work on Saturday but still managed 20 miles before I started. My bum is really sore. I ordered some shorts. Hopefully, it will help. I don’t want to search for a new saddle.

Monday
Start: Humid, 75°F, Feels like 77°F, Humidity 95%, Wind 3mph from SSW
End: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 95%, Wind 3mph from SSW - by Klimat.app
Two loops
15.44 miles 12.1 mph

Tuesday
Start: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 100%, Wind 3mph from WSW
End: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 100%, Wind 3mph from SW - by Klimat.app
Muggy. Two loops. 15.44 miles 12.4 mph

Wednesday
Start: Humid, 76°F, Feels like 78°F, Humidity 100%, Wind 1mph from N
End: Humid, 76°F, Feels like 78°F, Humidity 100%, Wind 1mph from SSE - by Klimat.app
Two loops. Said hello to David.
12.45 miles 12.3 mph

Thursday
Start: Partly Cloudy, 72°F, Feels like 74°F, Humidity 94%, Wind 2mph from ENE
End: Partly Cloudy, 72°F, Feels like 73°F, Humidity 95%, Wind 3mph from ENE - by Klimat.app
Two loops. A little less muggy.
15.45 miles 12.3 mph

Friday
Start: Humid, 75°F, Feels like 76°F, Humidity 93%, Wind 4mph from ENE
End: Humid, 74°F, Feels like 76°F, Humidity 95%, Wind 4mph from ENE - by Klimat.app
Two loops. Tired.
15.45 miles 12.1 mph

Saturday
Start: Humid, 74°F, Feels like 76°F, Humidity 94%, Wind 4mph from
ENE End: Humid, 74°F, Feels like 76°F, Humidity 95%, Wind 5mph from ENE - by Klimat.app
Shorter because I have to work this morning. Windy. Tired. Two loops +
20.96 miles 12.1 mph

Sunday
Start: Humid, 75°F, Feels like 77°F, Humidity 96%, Wind 4mph from ENE
End: Humid, 75°F, Feels like 77°F, Humidity 95%, Wind 5mph from ENE - by Klimat.app
Three smaller loops. Not feeling it.
22.64 miles 12.1 mph

This week 120.5
This year 2,983 miles

20200712 cycling

Another week of decent riding. The weather is very muggy. There were gnats even at 5 in the morning on Saturday. I slept in a bit on Sunday and had to cut it short. Still, I am happy with my mileage.

Monday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 5mph from SSE
End: Humid and Mostly Cloudy, 73°F, Feels like 75°F, Humidity 100%, Wind 5mph from SSE - by Klimat.app Tired. Windy. Two loops.
15.45 miles 12.1 mph

Tuesday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 4mph from SSE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 4mph from SSE - by Klimat.app
Two loops.
15.44 miles 12.4 mph

Wednesday
Start: Humid and Mostly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 3mph from SSW
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 99%, Wind 3mph from SSW - by Klimat.app
Two loops. David introduced himself.
15.44 miles 12.2 mph

Thursday
Start: Humid and Partly Cloudy, 79°F, Feels like 83°F, Humidity 98%, Wind 6mph from WSW
End: Humid and Partly Cloudy, 78°F, Feels like 81°F, Humidity 99%, Wind 5mph from SW - by Klimat.app
Wind. Two loops. Tachycardia at mile 12.
15.44 miles 12.3 mph

Friday
Start: Humid and Partly Cloudy, 79°F, Feels like 83°F, Humidity 98%, Wind 6mph from WSW
End: Humid and Partly Cloudy, 78°F, Feels like 81°F, Humidity 99%, Wind 5mph from SW - by Klimat.app Wind.
Two loops.
15.44 miles 12.3 mph

Saturday
Start: Humid and Mostly Cloudy, 80°F, Feels like 88°F, Humidity 91%, Wind 7mph from W
End: Humid and Mostly Cloudy, 81°F, Feels like 88°F, Humidity 89%, Wind 7mph from W - by Klimat.app
Three loops. Gnats.
24.33 miles 12.4 mph

Sunday
Start: Humid and Partly Cloudy, 79°F, Feels like 83°F, Humidity 93%, Wind 3mph from SW
End: Humid and Mostly Cloudy, 80°F, Feels like 85°F, Humidity 93%, Wind 3mph from SSW - by Klimat.app Muggy as heck. Two loops then one short one.
21.39 miles 12.3 mph

This week 122.9
This year 2,862

20200705 bike

This was a good week for mileage. No exciting rides, just so many loops. I have Friday off so I got in a longer ride. Riding before breakfast it so much better to avoid the heat and wind and bugs.

Monday
Start: Humid, 76°F, Feels like 79°F, Humidity 100%, Wind 2mph from NW
End: Humid, 76°F, Feels like 79°F, Humidity 100%, Wind 2mph from NNW - by Klimat.app
Two loops
15.62 miles 12.4 mph

Tuesday
Start: Humid, 77°F, Feels like 79°F, Humidity 100%, Wind 3mph from SSW
End: Humid, 77°F, Feels like 79°F, Humidity 100%, Wind 2mph from WSW - by Klimat.app
Tired. Two loops.
15.44 miles 12.3 miles

This month 499 miles

Wednesday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 2mph from SW
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 2mph from WSW - by Klimat.app
Two loops
15.45 miles 12.6 mph

Thursday
Start: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 3mph from SW
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 3mph from SW - by Klimat.app
Two loops.
15.46 miles 12.5 mph

Friday
Start: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 97%, Wind 3mph from SW
End: Humid and Partly Cloudy, 78°F, Feels like 82°F, Humidity 97%, Wind 3mph from SW - by Klimat.app
Three loops. Little energy.
24.43 miles 12.2 mph

Saturday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 96%, Wind 2mph from SW
End: Humid and Partly Cloudy, 77°F, Feels like 79°F, Humidity 96%, Wind 3mph from S - by Klimat.app
Even less energy today. Ugh. Three loops. Whippoorwill made me smile.
24.42 miles 12.1 mph

Sunday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 98%, Wind 3mph from SE
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 98%, Wind 4mph from SSE - by Klimat.app
Where is my energy? Three loops. Pushed through it.
24.43 miles 12.2 mph

This week 134.8 miles
This year 2739 miles

20200628 cycling

This was a good week for riding. I am getting used to the saddle. Less discomfort. I rode early on the weekend and felt so much better get that done before the heat kicked in.

Monday
Start: Clear, 72°F, Feels like 73°F, Humidity 100%, Wind 1mph from NE
End: Clear, 71°F, Feels like 73°F, Humidity 100%, Wind 2mph from ENE - by Klimat.app Took it easy today.
Two loops. Whippoorwill.
15.46 miles

Tuesday
Start: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 3mph from SSE
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 3mph from SSE - by Klimat.app
Two loops.
15.44 miles 12.5 mph

Wednesday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 3mph from SW
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 100%, Wind 2mph from WSW - by Klimat.app
Two loops.
15.44 miles 12.4 mph ###

Thursday
Start: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from N
End: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from N - by Klimat.app
Muggy. Two loops.
15.44 miles 12.3 mph

Friday
Start: Clear, 74°F, Feels like 76°F, Humidity 91%, Wind 3mph from ENE
End: Clear, 74°F, Feels like 76°F, Humidity 90%, Wind 3mph from ENE - by Klimat.app
Two loop. Whippoorwill
15.44 miles 12.4 mph

oatmeal after my ride

Saturday Start: Humid, 76°F, Feels like 78°F, Humidity 95%, Wind 2mph from E End: Humid and Partly Cloudy, 77°F, Feels like 78°F, Humidity 94%, Wind 3mph from E - by Klimat.app
Three loops. Only the first one was in the dark. Lots of people out. A jogger and a walker in the bike lane on Beardsley and wouldn't move. Ugh.
24.43 miles 12.7 mph

Sunday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 95%, Wind 2mph from SSE
End: Humid and Partly Cloudy, 77°F, Feels like 78°F, Humidity 93%, Wind 3mph from SSE - by Klimat.app
I heard the whippoorwill on my first loop. The sun was slow to rise with the cloud cover. My light died during the second loop. Three loops before breakfast.
24.41 miles 12.7 mph

This week 125.4 This year 2,605

20200621 cycling

It was a good week of riding. Though the saddle is not perfect, the pain is bearable and I am getting used to it. I hope. One thing, I need to start riding earlier in the weekend. It is getting too hot and too gnatty to ride in the afternoon.

Monday
Start: Partly Cloudy, 71°F, Feels like 72°F, Humidity 93%, Wind 5mph from NNE
End: Partly Cloudy, 70°F, Feels like 72°F, Humidity 96%, Wind 5mph from NNE - by Klimat.app
I was going to take it easy but then saw my heart rate was only 123. That won't count for exercise minutes and that is what this month's challenge is. I pushed it. Two loops.
15.85 miles 12.5 mph

Tuesday
Start: Clear, 68°F, Feels like 69°F, Humidity 89%, Wind 3mph from NE
End: Clear, 67°F, Feels like 68°F, Humidity 93%, Wind 3mph from NNE - by Klimat.app
Feeling better on the saddle. Two loops. Whippoorwill
15.44 miles 12.7 mph

Wednesday
Start: Clear, 69°F, Feels like 70°F, Humidity 94%, Wind 4mph from E
End: Clear, 68°F, Feels like 70°F, Humidity 98%, Wind 4mph from E - by Klimat.app
Good ride. Two loops
15.47 miles 12.7 mph

Thursday
Start: Clear, 70°F, Feels like 71°F, Humidity 97%, Wind 3mph from SSE
End: Clear, 69°F, Feels like 70°F, Humidity 100%, Wind 3mph from ESE - by Klimat.app Two loops. Good ride. 15.44 miles 12.8 mph

Friday
Start: Clear, 71°F, Feels like 73°F, Humidity 100%, Wind 2mph from E
End: Partly Cloudy, 71°F, Feels like 73°F, Humidity 100%, Wind 2mph from E - by Klimat.app
Two loops. Tachycardia at mile 10.
15.44 miles 12.6 mph

Saturday
Start: Humid, 90°F, Feels like 100°F, Humidity 60%, Wind 5mph from WNW
End: Drizzle and Humid, 91°F, Feels like 100°F, Humidity 57%, Wind 7mph from WNW - by Klimat.app
I fell earlier today and bashed my knee. I could feel it with every stroke. But it wasn't painful so I kept going. Two loops plus extra to get past 20 miles. It's all for the Luna Bar. I saw some rain but wasn't blessed with it. I would have liked to wash off all these gnats.
21.38 miles 12.9 mph

Sunday
Start: Humid, 83°F, Feels like 90°F, Humidity 76%, Wind 2mph from NNW
End: Humid and Partly Cloudy, 89°F, Feels like 97°F, Humidity 60%, Wind 3mph from NNW - by Klimat.app
Knee didn't bother me at all even though it is still swollen. Three smaller loops. The last one was tough. I just didn't have any energy left. No gnats!
22.64 miles 12.7 mph

This week 121 miles
This year 2,479 miles

20200614 cycling

It was just OK this week. Monday was a short ride because I had to work early because of a doctor appointment. Warmer temps are making for sweaty rides even before the sun comes up. I got my new saddle on Saturday. It feels better in some spots and worse in others. I think it will work out in the end.

Monday
Start: Humid and Mostly Cloudy, 77°F, Feels like 78°F, Humidity 95%, Wind 5mph from SSE
End: Humid and Mostly Cloudy, 76°F, Feels like 78°F, Humidity 95%, Wind 6mph from SSE - by Klimat.app Windy. One loop. (Doctor appointment later)
9.02 miles 12.1 mph

Tuesday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from E
End: Humid and Partly Cloudy, 74°F, Feels like 76°F, Humidity 100%, Wind 3mph from E - by Klimat.app
Two loops.
15.46 miles 12.2 mph

Wednesday
Start: Humid, 74°F, Feels like 75°F, Humidity 97%, Wind 3mph from ENE
End: Humid, 73°F, Feels like 75°F, Humidity 97%, Wind 3mph from ENE - by Klimat.app
I tried to push myself.
15.44 miles 12.2 mph

Thursday
Start: Clear, 72°F, Feels like 74°F, Humidity 97%, Wind 2mph from ENE
End: Clear, 72°F, Feels like 73°F, Humidity 99%, Wind 3mph from ENE - by Klimat.app
Two loops Whippoorwill
15.49 miles 12.2 mph

I had to take a selfie with my bike for a newsletter.

Friday
Start: Clear, 73°F, Feels like 74°F, Humidity 92%, Wind 3mph from E
End: Clear, 72°F, Feels like 73°F, Humidity 94%, Wind 3mph from E - by Klimat.app
Two loops. Whippoorwill
15.44 miles 12.2 mph

The stats are gross.

Saturday
Start: Mostly Cloudy, 85°F, Feels like 91°F, Humidity 64%, Wind 7mph from ENE
End: Mostly Cloudy, 86°F, Feels like 91°F, Humidity 61%, Wind 8mph from E - by Klimat.app
New saddle. The Brooks C-19 was chafing too much on my inner thigh. I got a C-17 which is what I have on my road bike. I though about putting that one on to test, but I could move the bolt. It felt like I had it too high in the front. Or maybe I had the others too low. I didn't slide so much. Two loops and no chafing. It was worth the money. Maybe I can ride more than 20 miles again. Stomach cramps kept me to two loops. And a boat load of gnats. Must remember to ride in the morning. 16.72 miles 12.3 mph

Sunday
Start: Humid and Partly Cloudy, 80°F, Feels like 85°F, Humidity 81%, Wind 5mph from NE
End: Humid and Partly Cloudy, 85°F, Feels like 91°F, Humidity 66%, Wind 6mph from NE - by Klimat.app
Felt good. Still some saddle problems but I think I will get over them. Three loops.
22.63 miles 13.0 mph

This week 109.9
This year 2358 miles