20200816 cycling

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*slf-20181204-01.jpg

This was not a good week. I feel like every mile is a struggle. Like every ride is uphill. At one point, I thought I might have Covid-19 because I was breathing hard. Either I am just getting old and slow, or maybe over-training and need to take a rest.

Monday
Start: Clear, 75°F, Feels like 76°F, Humidity 91%, Wind 2mph from E
End: Clear, 74°F, Feels like 75°F, Humidity 92%, Wind 2mph from ENE - by Klimat.app
Two full loops. Slow.
15.46 miles

Tuesday
Start: Humid and Partly Cloudy, 76°F, Feels like 77°F, Humidity 89%, Wind 1mph from ESE
End: Possible Drizzle, 75°F, Feels like 76°F, Humidity 90%, Wind 2mph from SE - by Klimat.app
Late start. One loop +
13.10 miles

Wednesday
Start: Partly Cloudy, 74°F, Feels like 76°F, Humidity 91%, Wind 2mph from SE
End: Partly Cloudy, 74°F, Feels like 75°F, Humidity 92%, Wind 2mph from SE - by Klimat.app
Two loops. Guy on bike stopped at middle viaduct on SR56 on my side but going the other direction. I nearly hit him! WTF.
15.46 miles

Thursday
Start: Humid and Partly Cloudy, 75°F, Feels like 77°F, Humidity 99%, Wind 2mph from ENE
End: Humid and Partly Cloudy, 75°F, Feels like 76°F, Humidity 100%, Wind 3mph from E - by Klimat.app
Struggled.
15.46 miles

Friday
Start: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from E
End: Humid, 75°F, Feels like 77°F, Humidity 100%, Wind 2mph from E - by Klimat.app
Started feeling some pain in my left hamstring so I did a shorter second loop. Any excuse to cut my rides shorts. No energy.
13.10 miles

slf-20200815-01.jpg

Saturday
Start: Humid, 76°F, Feels like 78°F, Humidity 97%, Wind 2mph from SE
End: Humid, 75°F, Feels like 77°F, Humidity 97%, Wind 2mph from SSE - by Klimat.app
Two full loops. Still no energy. I stopped to take a photo of the sunrise, I hit end instead of pause on my Apple Watch. Oops.
16.70 miles

slf-20200816-03.jpg

Sunday
Start: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 99%, Wind 3mph from S
End: Humid and Partly Cloudy, 76°F, Feels like 78°F, Humidity 99%, Wind 3mph from S - by Klimat.app
I pumped up my tires before I went out. It made some difference. I am still slow but not quite as slow. Still not pushing myself.
16.74 miles

Strava is changing their app and I had to search for my stats.

This week 105.6 miles This year 3.410 miles